Nutrition and Diet

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something about food

Post  Stella Zheng on Mon Sep 22, 2014 1:57 pm

As we all know , good health is more important than wealth . Food gives ourenergy ,so we must have enough food to keep healthy . We should eat more fruit and vegetables and less eat ,and we also must have right kind s of food . As the saying goes, a cup of milk a day can make us healthy as well . All in all , we ought to have a balanced diet .
Stella Zheng

Posts : 20
Join date : 2014-09-01

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Nutrition and Diet

Post  Alex on Wed Sep 24, 2014 3:33 am

Any tips or secrets on eating well and eating healthily? santa

Posts : 989
Join date : 2010-06-27
Age : 34
Location : Shaoguan

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