Does we take exercise to keep healthy?

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Does we take exercise to keep healthy?

Post  Rebecca on Sun Nov 07, 2010 4:53 am

Actually, I don't like sports. And the only one I can accept is running. But I just run when I need to do it, such as the PE class. Maybe sport is good, but I would rather choice another way to keep healthy,fort example, I would eat a balanced diet.
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Re: Does we take exercise to keep healthy?

Post  Gillian on Sun Nov 07, 2010 4:56 am

Only healthy diet won't enough!you also need exercise!
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Re: Does we take exercise to keep healthy?

Post  Evelyn_guan on Sun Nov 07, 2010 5:05 am

Rebecca wrote:Actually, I don't like sports. And the only one I can accept is running. But I just run when I need to do it, such as the PE class. Maybe sport is good, but I would rather choice another way to keep healthy,fort example, I would eat a balanced diet.
If you don't like sport..walking is also very good!As the Chinese saying:The life lies in the movement.Sport make you healthy!
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Re: Does we take exercise to keep healthy?

Post  pingping on Sun Nov 07, 2010 5:27 am

I will choose walking . Ha ha !
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Re: Does we take exercise to keep healthy?

Post  Ling on Sun Nov 07, 2010 11:48 am

In fact , sports is good for our body.You should try to do more sports
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Re: Does we take exercise to keep healthy?

Post  Rachel on Sun Nov 07, 2010 3:50 pm

for my health, i will run in the north stadium if i have time
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Re: Does we take exercise to keep healthy?

Post  Gillian on Mon Nov 08, 2010 4:10 am

Evelyn_guan wrote:
Rebecca wrote:Actually, I don't like sports. And the only one I can accept is running. But I just run when I need to do it, such as the PE class. Maybe sport is good, but I would rather choice another way to keep healthy,fort example, I would eat a balanced diet.
If you don't like sport..walking is also very good!As the Chinese saying:The life lies in the movement.Sport make you healthy!
and everyday we climb up 7upstairs to dorm several times, that can be included
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Re: Does we take exercise to keep healthy?

Post  Gillian on Mon Nov 08, 2010 4:12 am

Rachel wrote:for my health, i will run in the north stadium if i have time
i prefer to the north playground rather than the south's
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Re: Does we take exercise to keep healthy?

Post  Evelyn_guan on Mon Nov 08, 2010 10:36 am

Gillian wrote:
Rachel wrote:for my health, i will run in the north stadium if i have time
i prefer to the north playground rather than the south's
haha. that's right! The north's is much better! Razz
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Re: Does we take exercise to keep healthy?

Post  Sandy on Mon Nov 08, 2010 11:13 am

Sport is necessary and important for our health. And it can make us remind younger if we often take exercise.
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Re: Does we take exercise to keep healthy?

Post  Rachel on Tue Nov 09, 2010 6:26 am

bounce haha~~because north stadium has "green" grass~~
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Re: Does we take exercise to keep healthy?

Post  Melody on Tue Nov 09, 2010 11:34 am

If you can't accept running, what about dancing? It is popular~~
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Re: Does we take exercise to keep healthy?

Post  Rebecca on Fri Nov 19, 2010 3:47 pm

Maybe I will try.Many of us join the long sunshine running. And I have to do it.
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